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Running shoes: For every foot type & running style
Running is one of the most popular outdoor sports out there, and for good reason. You can run at any time of the year, in almost any weather and on any surface. But to really make the most of it, you'll need the right running shoe. Since no two feet are the same, Addnature offers a wide range of running shoes (from the best-known brands) for every foot type and running style. Here's a tip: if you're buying running shoes for the first time, they should be at least one size larger than your casual or work shoes. This gives your feet enough room and prevents unnecessary blisters and pain. As well as size considerations, think about what kind of surface you want to run on. Trail running shoes are ideal for off-road running, while running shoes with soles for hard or changing surfaces are more suitable for city runs.

Running Shoes

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Shoe Size

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Sustainability certificates

  • bluesign APPROVED 9
  • STANDARD 100 by OEKO-TEX 3

Type

  • Barefoot shoe 2
  • Road Running 39
  • Trail Running 86

Operating Range

  • Competition 40
  • Training 114

Over material Type

  • Fabric 53
  • Leather 9
  • Mesh 72
  • synthetic 57
  • Synthetic leather 2

Closing system

  • Lacing system 116
  • Quick-lace system 19
  • Slip-On 2
  • Twist lock 1

Drop Height

  • High (drop from 9mm) 24
  • Low (drop up to 5mm) 5
  • Medium (drop from 6 to 8mm) 55
  • without drop 12
  • Without manufacturer information 25

Vegan

  • Yes 12

Series

  • Dynafit Alpine 3
  • Dynafit Transalper 5
  • Dynafit Ultra 3
  • Hoka One One Clifton 9 1
  • Hoka One One Kaha 2 4
  • Hoka One One Rincon 1
  • Hoka One One Zinal 1
  • La Sportiva Ultra Raptor 6

Colour

  • beige
  • yellow
  • grey
  • green
  • orange
  • pink
  • brown
  • red
  • purple
  • blue
  • white
  • black
  • olive
  • turqouise
  • colorful
  • petrol

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Merrell Antora 3 GTX Shoes Women highrise
Merrell Antora 3 GTX Shoes Women highrise highrise
Merrell
Antora 3 GTX Shoes Women highrise
£146.99
free shipping
  • Versions: EU 36EU 37EU 37,5EU 38EU 38,5
Altra Escalante 3 Running Shoes Men black
Altra Escalante 3 Running Shoes Men black black
Altra
Escalante 3 Running Shoes Men black
£133.99
free shipping
  • Available in many sizes!
Altra Lone Peak 7 Running Shoes Men black/grey
Altra Lone Peak 7 Running Shoes Men black/grey black/grey
Altra
Lone Peak 7 Running Shoes Men black/grey
£142.99
free shipping
  • Versions: US 9 | EU 42,5US 11 | EU 45US 12 | EU 46,5
Hoka One One Kaha 2 GTX Shoes Men duffel bag/radiant yellow
Hoka One One Kaha 2 GTX Shoes Men duffel bag/radiant yellow duffel bag/radiant yellow
Hoka One One
Kaha 2 GTX Shoes Men duffel bag/radiant yellow
RRP £200.99 £184.99
free shipping
  • Available in many sizes!
Hoka One One Kaha 2 GTX Shoes Women black/black
Hoka One One Kaha 2 GTX Shoes Women black/black black/black
Hoka One One
Kaha 2 GTX Shoes Women black/black
£200.99
free shipping
  • Available in many sizes!
La Sportiva Akasha II Running Shoes Men lime punch/hawaiian sun
La Sportiva Akasha II Running Shoes Men lime punch/hawaiian sun lime punch/hawaiian sun
La Sportiva
Akasha II Running Shoes Men lime punch/hawaiian sun
£155.99
free shipping
  • Versions: EU 44,5EU 45EU 45,5EU 47,5
Mizuno Wave Ibuki 4 GTX Shoes Men black/metallic gray/dark shadow
Mizuno Wave Ibuki 4 GTX Shoes Men black/metallic gray/dark shadow black/metallic gray/dark shadow
Mizuno
Wave Ibuki 4 GTX Shoes Men black/metallic gray/dark shadow
£115.99
free shipping
  • Available in many sizes!
Icebug Rover RB9X GTX Running Shoes Men teal/stone
Icebug Rover RB9X GTX Running Shoes Men teal/stone teal/stone
Icebug
Rover RB9X GTX Running Shoes Men teal/stone
£160.99
free shipping
  • Versions: US 8,5 | EU 41,5US 9 | EU 42US 11,5 | EU 45,5
La Sportiva Ultra Raptor II GTX Shoes Men black/yellow
La Sportiva Ultra Raptor II GTX Shoes Men black/yellow black/yellow
La Sportiva
Ultra Raptor II GTX Shoes Men black/yellow
£178.00
free shipping
  • Available in many sizes!
Mizuno Wave Daichi 7 GTX Shoes Women jazzy/tigerlily/black
Mizuno Wave Daichi 7 GTX Shoes Women jazzy/tigerlily/black jazzy/tigerlily/black
Mizuno
Wave Daichi 7 GTX Shoes Women jazzy/tigerlily/black
£139.99
free shipping
  • Available in many sizes!
Dynafit Ultra 50 GTX Shoes Men winter moss/black out
Dynafit Ultra 50 GTX Shoes Men winter moss/black out winter moss/black out
Dynafit
Ultra 50 GTX Shoes Men winter moss/black out
£152.99
free shipping
  • Versions: UK 9,5 | EU 44UK 11 | EU 46
Merrell MTL Long Sky 2 Shoes Men tangerine
Merrell MTL Long Sky 2 Shoes Men tangerine tangerine
Merrell
MTL Long Sky 2 Shoes Men tangerine
£133.99
free shipping
  • Available in many sizes!
Mizuno Wave Ibuki 4 GTX Shoes Women lantana/quiet shade/bluebird
Mizuno Wave Ibuki 4 GTX Shoes Women lantana/quiet shade/bluebird lantana/quiet shade/bluebird
Mizuno
Wave Ibuki 4 GTX Shoes Women lantana/quiet shade/bluebird
£113.99
free shipping
  • Available in many sizes!
Icebug Rover RB9X GTX Running Shoes Women black/slategray
Icebug Rover RB9X GTX Running Shoes Women black/slategray black/slategray
Icebug
Rover RB9X GTX Running Shoes Women black/slategray
£160.99
free shipping
  • Versions: US 7 | EU 37,5US 7,5 | EU 38US 8 | EU 39
Altra Vanish Carbon Shoes Men coral/black
Altra Vanish Carbon Shoes Men coral/black coral/black
Altra
Vanish Carbon Shoes Men coral/black
£222.99
free shipping
  • Versions: US 11 | EU 45
Mizuno Wave Mujin 9 Shoes Men mandarin red/dark blue/tourmaline
Mizuno Wave Mujin 9 Shoes Men mandarin red/dark blue/tourmaline mandarin red/dark blue/tourmaline
Mizuno
Wave Mujin 9 Shoes Men mandarin red/dark blue/tourmaline
£139.99
free shipping
  • Available in many sizes!
Mizuno Wave Rider 27 Shoes Men provincial blue/white/bolt2 neon
Mizuno Wave Rider 27 Shoes Men provincial blue/white/bolt2 neon provincial blue/white/bolt2 neon
Mizuno
Wave Rider 27 Shoes Men provincial blue/white/bolt2 neon
£139.99
free shipping
  • Available in many sizes!
Merrell Nova 3 GTX Shoes Men navy
Merrell Nova 3 GTX Shoes Men navy navy
Merrell
Nova 3 GTX Shoes Men navy
£146.99
free shipping
  • Available in many sizes!
Altra Outroad 2 Running Shoes Men blue/yellow
Altra Outroad 2 Running Shoes Men blue/yellow blue/yellow
Altra
Outroad 2 Running Shoes Men blue/yellow
From £115.99
free shipping
  • Available in many sizes!
Dynafit Ultra 50 GTX Shoes Women black out/beet red
Dynafit Ultra 50 GTX Shoes Women black out/beet red black out/beet red
Dynafit
Ultra 50 GTX Shoes Women black out/beet red
£152.99
free shipping
  • Versions: UK 8 | EU 42
La Sportiva Akyra Running Shoes Women carbon/cherry
La Sportiva Akyra Running Shoes Women carbon/cherry carbon/cherry
La Sportiva
Akyra Running Shoes Women carbon/cherry
£156.99
free shipping
  • Versions: EU 39EU 39,5EU 40
La Sportiva Helios III Running Shoes Men metal/electric blue
La Sportiva Helios III Running Shoes Men metal/electric blue metal/electric blue
La Sportiva
Helios III Running Shoes Men metal/electric blue
£130.99
free shipping
  • Versions: EU 41,5EU 46,5EU 47
La Sportiva Bushido II Running Shoes Men black/goji
La Sportiva Bushido II Running Shoes Men black/goji black/goji
La Sportiva
Bushido II Running Shoes Men black/goji
£164.99
free shipping
  • Versions: EU 43EU 44,5
La Sportiva Bushido II Running Shoes Men opal/apple green
La Sportiva Bushido II Running Shoes Men opal/apple green opal/apple green
La Sportiva
Bushido II Running Shoes Men opal/apple green
£164.99
free shipping
  • Versions: EU 41,5EU 42,5EU 44EU 44,5EU 45,5EU 46,5EU 47
Altra Outroad 2 Shoes Women navy
Altra Outroad 2 Shoes Women navy navy
Altra
Outroad 2 Shoes Women navy
£133.99
free shipping
  • Available in many sizes!
Merrell Moab Flight Shoes Men black/sulphur
Merrell Moab Flight Shoes Men black/sulphur black/sulphur
Merrell
Moab Flight Shoes Men black/sulphur
£109.99
free shipping
  • Versions: EU 44,5
Dynafit Alpine Shoes Men alloy/black out
Dynafit Alpine Shoes Men alloy/black out alloy/black out
Dynafit
Alpine Shoes Men alloy/black out
£134.99
free shipping
  • Versions: UK 9,5 | EU 44
Icebug Arcus RB9X GTX Running Shoes Men green/stone
Icebug Arcus RB9X GTX Running Shoes Men green/stone green/stone
Icebug
Arcus RB9X GTX Running Shoes Men green/stone
£147.99
free shipping
  • Versions: US 10 | EU 43US 10,5 | EU 44US 11,5 | EU 45,5
Mizuno Wave Rider 27 Shoes Men surf web/white/neon flame
Mizuno Wave Rider 27 Shoes Men surf web/white/neon flame surf web/white/neon flame
Mizuno
Wave Rider 27 Shoes Men surf web/white/neon flame
£139.99
free shipping
  • Available in many sizes!
Merrell Moab Flight Shoes Women jade
Merrell Moab Flight Shoes Women jade jade
Merrell
Moab Flight Shoes Women jade
£109.99
free shipping
  • Versions: EU 37EU 38EU 38,5EU 40,5EU 41EU 42
Altra Olympus 5 Running Shoes Men burnt orange
Altra Olympus 5 Running Shoes Men burnt orange burnt orange
Altra
Olympus 5 Running Shoes Men burnt orange
£160.99
free shipping
  • Available in many sizes!
Merrell Moab Flight Shoes Women coral
Merrell Moab Flight Shoes Women coral coral
Merrell
Moab Flight Shoes Women coral
£109.99
free shipping
  • Versions: EU 37EU 38,5EU 40,5EU 42
Icebug Arcus RB9X GTX Running Shoes Men trueblack
Icebug Arcus RB9X GTX Running Shoes Men trueblack trueblack
Icebug
Arcus RB9X GTX Running Shoes Men trueblack
£147.99
free shipping
  • Versions: US 8,5 | EU 41,5US 9 | EU 42
Dynafit Alpine Shoes Men winter moss/black out
Dynafit Alpine Shoes Men winter moss/black out winter moss/black out
Dynafit
Alpine Shoes Men winter moss/black out
£134.99
free shipping
  • Versions: UK 9 | EU 43
La Sportiva Akasha II Running Shoes Men black/yellow
La Sportiva Akasha II Running Shoes Men black/yellow black/yellow
La Sportiva
Akasha II Running Shoes Men black/yellow
RRP £155.99 £136.99
free shipping
  • Versions: EU 45,5EU 47
- 12 %
Altra Olympus 5 Running Shoes Women light blue
Altra Olympus 5 Running Shoes Women light blue light blue
Altra
Olympus 5 Running Shoes Women light blue
£160.99
free shipping
  • Available in many sizes!
inov-8 Roclite Ultra G 320 Shoes Women teal/mint
inov-8 Roclite Ultra G 320 Shoes Women teal/mint teal/mint
inov-8
Roclite Ultra G 320 Shoes Women teal/mint
£167.99
free shipping
  • Versions: UK 6,5 | EU 40
Mizuno Wave Rider GTX Shoes Men zinnia/tigerlily/black
Mizuno Wave Rider GTX Shoes Men zinnia/tigerlily/black zinnia/tigerlily/black
Mizuno
Wave Rider GTX Shoes Men zinnia/tigerlily/black
£152.99
free shipping
  • Available in many sizes!
inov-8 Roclite Ultra G 320 Shoes Men black/green
inov-8 Roclite Ultra G 320 Shoes Men black/green black/green
inov-8
Roclite Ultra G 320 Shoes Men black/green
£167.99
free shipping
  • Versions: UK 8 | EU 42UK 10,5 | EU 45UK 11 | EU 45,5
La Sportiva Cyklon Shoes Men neon/goji
La Sportiva Cyklon Shoes Men neon/goji neon/goji
La Sportiva
Cyklon Shoes Men neon/goji
£157.99
free shipping
  • Versions: EU 43EU 44EU 45EU 46EU 47EU 47,5
Dynafit Ultra 50 Shoes Men nimbus/black out
Dynafit Ultra 50 Shoes Men nimbus/black out nimbus/black out
Dynafit
Ultra 50 Shoes Men nimbus/black out
£130.99
free shipping
  • Versions: UK 10,5 | EU 45
Mizuno Wave Mujin 9 Shoes Women jazzy/opal/bluebird
Mizuno Wave Mujin 9 Shoes Women jazzy/opal/bluebird jazzy/opal/bluebird
Mizuno
Wave Mujin 9 Shoes Women jazzy/opal/bluebird
£139.99
free shipping
  • Available in many sizes!
Altra Via Olympus Shoes Men neon/blue
Altra Via Olympus Shoes Men neon/blue neon/blue
Altra
Via Olympus Shoes Men neon/blue
£151.99
free shipping
  • Available in many sizes!
Mizuno Wave Rider 27 Shoes Women provincial blue/white/high-vis pink
Mizuno Wave Rider 27 Shoes Women provincial blue/white/high-vis pink provincial blue/white/high-vis pink
Mizuno
Wave Rider 27 Shoes Women provincial blue/white/high-vis pink
£139.99
free shipping
  • Available in many sizes!
Altra Olympus 5 Running Shoes Men sand
Altra Olympus 5 Running Shoes Men sand sand
Altra
Olympus 5 Running Shoes Men sand
£160.99
free shipping
  • Available in many sizes!
Mizuno Wave Daichi 7 GTX Shoes Men zinnia/tigerlily/black
Mizuno Wave Daichi 7 GTX Shoes Men zinnia/tigerlily/black zinnia/tigerlily/black
Mizuno
Wave Daichi 7 GTX Shoes Men zinnia/tigerlily/black
£139.99
free shipping
  • Available in many sizes!
Mizuno Wave Equate 7 Shoes Men black/metallic gray
Mizuno Wave Equate 7 Shoes Men black/metallic gray black/metallic gray
Mizuno
Wave Equate 7 Shoes Men black/metallic gray
£113.99
free shipping
  • Available in many sizes!
Mizuno Wave Rider TT Shoes Men blue depths/techgreen/neon flame
Mizuno Wave Rider TT Shoes Men blue depths/techgreen/neon flame blue depths/techgreen/neon flame
Mizuno
Wave Rider TT Shoes Men blue depths/techgreen/neon flame
£139.99
free shipping
  • Available in many sizes!

A Brief Guide to Running Shoes

Your shoes play a huge role in helping you run comfortably and stay injury free. Regardless of what type of runner you are or how often you run, having the right running shoes is crucial. Thankfully, the days of having to run in basic, ill-suited running shoes are over: there’s a running shoe today for every conceivable type of runner and foot shape. Read below to find out a little more about what’s available.

What’s the best type of running shoe for me?

’The best running shoe’ is extremely subjective. Every runner differs in how they train, how they run, and the amount of time they spend doing so.

The best kind of running shoe depends on your foot shape, the amount of running you do and your biomechanics. Choose wisely, and these shoes will protect your feet from harsh roads, cushion your landing, give support and even provide traction on various surfaces.

Good running shoes can handle shock 2.5 times that of your body weight, every time your feet strike the ground. When you’re running, you must have excellent cushioning at the forefoot and heel so that you can easily handle this impact. Those runners who run extremely regularly should be even more careful when choosing a pair of shoes.

Key points for choosing the right running shoes

If you love to experiment, you’re not the only one. Choosing the right shoes for running is more art than science, and many runners experiment with different models and brands over the years until they find the shoes that fit best.

To avoid an endless, costly trial and error process, it’s useful to know the following information.

Feet First

Before you even start looking, it’s important to know what type of feet you have. Loosely-speaking, people can be divided into three types of runners: those who over pronate, those with neutral pronation and supinators.

Take a good look at your feet. Do your feet have a wide forefoot and a flat arch? Or do they have a very high forefoot and raised arch? It’s vital that you examine your feet properly in order to get the perfect fit.

  • Over-Pronators
  • Stand up straight and divide your weight equally between both feet. Now take a look at your foot arches. Do they touch the floor? Does your ankle or your foot roll in?

    If so, you may be an ‘overpronator’ and require a ‘motion control shoe’ that emphasises medial support by employing features such as dual-density midsoles, roll bars or foot bridges, thus slowing the over pronation.
  • Supinators
  • People with very arched feet have the opposite problem to overpronators. So-called ‘supinators’ usually have much higher arches, meaning that their feet roll to the outside when they run. Supinators require shoes with greater shock dispersion in the midsole and/or outsole, thus protecting the sensitive outer side of the foot from hitting the ground too hard.

  • Neutral Pronators
  • If you are neither flat footed nor have particularly high arches, you’re lucky enough to belong to this group. A ‘neutral’ foot is the easiest to fit assuming that you face no other issue, allowing you to run comfortably and efficiently with many different shoe designs. Neutral pronators should look for ‘stability shoes’ that have general cushioning and support features incorporated into their design.

    It’s also worth noting that running shoes designed specifically for off-road running are also available: check out our great range of trail running shoes.

    As always, check the product descriptions to find detailed information about the intended running style.

    Find your perfect running shoes at Addnature

    Here at Addnature we stock an extensive range of running shoes to suit all tastes and budgets. Avoid disappointment and shop from the comfort of your own home today: enjoy our hassle-free delivery and returns, 100-day money back guarantee and great customer service.