No, the letters SUP aren’t referring to a large American car – that’s an SUV. SUP (stand up paddling) is a recreational water sport, and one that is becoming more and more popular every year. SUP is an accessible sport that anyone can get involved in, even without prior knowledge. All you need for this new water sport is a board (similar to a surfboard), a paddle, swimwear, sunglasses (if the sun’s shining!), good balance and, well, water! No matter if it’s on the sea, on a lake or on a river, stand up paddling involves the participant standing upright on the board and propelling him or herself along with the help of a paddle, which can also be used to steer when coasting. Since you have to constantly adjust your body’s position to avoid falling into the water, SUP also provides a full body workout and is perfect for improving your fitness. Check it out, we’re sure you’ll have a lot of fun. Addnature has all of the necessary equipment.