The Peeroton WINI Crispy-Whey Protein Bar is a handmade protein bar. The sports bar or also called Sport Wini, which you can also use sensibly in everyday life, especially in the office or at school. It will probably become the classic among protein snacks. The crispy WINI Crispy Whey Protein Bar fits in every pocket and, thanks to its special baking process, retains its consistency at both warm and low temperatures - so it remains easily edible in all situations. Thanks to a new processing method, air pockets have been incorporated, making it easier to salivate and thus already prepared in the mouth for optimal digestion.
Whey protein is probably by far the most commonly used protein powder by strength and performance athletes. Whey is considered a complete protein, meaning that it contains all 9 essential amino acids. Its widespread use is supported by research showing a strong amino acid profile and quick, easy digestion and absorption by the body. The benefits of Whey Protein and its superiority - compared to other forms of protein - with few side effects, make it one of the most popular dietary supplements. For healthy, active individuals and athletes, Whey is also good for performance, as well as the ability to build and maintain lean muscle mass.
Consuming Whey protein after exercise helps increase protein synthesis and glucose uptake for glycogen synthesis in muscle. Glycogen is a muscular energy store. Whey protein provides benefits to muscles by ensuring adequate glycogen stores so they perform better and do not fatigue as quickly. Key to the body's glycogen use, it even has benefits for the mediated insulin response in type 2 diabetes, leading to better glucose control. Furthermore, protein slows down the digestive process, leading to increased satiety. Combining carbohydrates with protein increases satiety.
This can prevent excessive calorie intake and help with weight loss in the long run. Whey protein has been shown to be more effective than casein in increasing satiety in overweight people. If you want to lose weight, Whey is a good way to increase protein intake while keeping calories low due to its low fat and carbohydrate content. The benefits of Whey protein include an increase in muscle mass, prevention of muscle breakdown, improved performance and increased satiety, which is helpful for weight loss. Adequate protein intake can also prevent sarcopenia.
Sarcopenia refers to the increasing loss of muscle mass and strength with advancing age and the accompanying functional limitations of the elderly.
Ingredients Wini Crispy Protein Snack Bar Caramel
oatmeal, chocolate coating (18%) (sugar, palm oil, Whey powder (milk), wheat flour (with added calcium, iron, niacin, thiamin), fat-reduced cocoa powder, emulsifier: soy lecithin, polyglycerol polyricinoleate, natural flavouring), sweetener: Maltitol, soy chips (11%) (isolated soy protein, topioca starch, salt), margarine (palm oil, rapeseed, water, emulsifier, E471), caseinate (from milk) (7%), humectant: glycerine, sugar beet syrup, sugar, whey protein (from milk) (4%), colour: caramel, natural flavouring
Eat 1 to 2 bars after strength training, depending on duration and intensity. Eat one bar after intense endurance training. Also ideal as a protein snack between meals! Always drink enough liquid (200 to 400 ml). Ideal for at home, in the office and on the go, the crunchy alternative to protein shakes.